Ground allspice, ground cinnamon, ground mace, or ground nutmeg. I cant think of a single reason why someone might want to substitute cypress, Im afraid! In situations where your go-to is not readily on hand, or during times when you want to try something else for a different aroma, you can try substituting different oils for some of our most popular oils and blends.It is good to keep in mind that, although oils can share key benefits, there are still tradeoffs. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. It offers a soothing and calming aroma that can ease feelings of tension. Join the Herbal Mana family where Pain Warriors get support from memberswithinour community! Dry bottle and label your spray. Source: https://naha.org/about/boards-committees/naha-directors. I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. Everything you need to know about essential oils. If using lime for cooking, it's best to start out slow with a toothpick swirl and adjust as needed. Instant digital download delivered to your email inbox *Other Peppermint Uses and Substitutes. Research published by the Biotics Research Corporation shows that taking 200mg of oregano oil 3 times a day for 6 weeks can kill some parasites. 6 EO Bathroom Recipes Our CPTG Certified Pure Tested Grade essential oil products offer natural solutions for you and your loved ones. By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. It is also highly useful for your hair, adding it to your shampoo or conditioner gives it a healthy, vibrant glow.Other Melaleuca Uses and Substitutes, doTERRA Breathe: Eucalyptus or CardamomFeelings of clear airways: doTERRA Breathe is a popular option for diffusing when you need to maintain any feelings of clear airways and easy breathing. Both are great for your skin, and helpful for blemishes. Energetic Joyful, accepting, hopeful, sacred, arcane, Aroma Substitutes for Melissa Essential OilLemon grass, lemon verbena, lemon, citronella, Therapeutic Substitutions for MelissaEssential Oil. Maybe you are new to aromatherapy so your collection is still small, that's OK too. The shelf life of essential oils depends on a variety of factors, including the type of oil, the method of extraction, and the storage conditions. Moms know all too well how kids can get cuts and scratches that need to be thoroughly cleaned to ensure they dont get infected. Energetic Invigorating, warming, motivating, Aroma Substitutes for Ginger Essential Oil Nutmeg, cinnamon, davana, orange, Therapeutic Substitutions for Ginger Essential Oil. Like lying on the grass on a summers day. Tangerine and Orange, for example, are nearly identical in smell. PLUS MANY MORE RECIPES! Middle to top although vibrationally acts as a base, Sensuous, thoughtful, calming, removed negatives thoughts, Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Skin - Jasmine, bergamot, tea tree, helichrysum, lavender, vetiver, Aches and pains - Juniper, black pepper, davana, ginger, lavender, Breathe- Eucalyptus, benzoin, myrrh, Monarda, Calm breathing- Myrtle, eucalyptus, inula, Specific skin issue - helichrysum, calendula, geranium, chamomile, helichrysm, When you are worked up - lavender, chamomile, geranium, vetiver, Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Stomach rub - Cardamon, coriander, cumin, dill, Feel under the weather - Eucalyptus, clove, eucalyptus, frankincense, niaouli, monarda, When you are worked up - ginger, nutmeg, lavender, chamomile, geranium, Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Crisis and trauma - Rose, vetiver, amber, valerian, Therapeutic - helichrysum, tea tree, cinnamon, Skin healing - rose, lavender, neroli, geranium, Support menstruation - Geranium, clary sage, sweet basil, Calming - lavender, chamomile, melissa, clary sage, valerian, Lemon, lemon verbena, Melissa, Monarda, Bergamot, Dill, coriander, angelica, cardamom, patchouli, cedarwood, Coriander, dill, cardamom, fenugreek, turmeric, fennel. Everybody has different oil favorites they like, and maybe some they don't. EnergeticSmothering, restricting, pacifying, tranquillising, heavy, dominating, Aroma Substitutes for Valerian Essential OilVetiver, palo santo, amyris, sandalwood, Therapeutic Substitutions for Valerian Essential Oil. Apply to chest and feet to as desired. Pages: 30+ (see photo below) Delicious juniper has a sharp fresh fragrance, but it is a very powerful oil, used mainly for flushing out toxins. From blends, DIY products, household use, therapeutic properties, diffusing to support your desired emotional or mental state and more. Specific skin therapeutic uses Calendula, geranium, myrrh, calendula, chamomile, cajeput, Skin calming Roman chamomile, German (blue) chamomile, vetiver, Nervous Exhaustion Mandarin, bergamot, vetiver, Feeling under the weather - lemon, myrrh, tea tree, eucalyptus, myrtle, ravensara, inula, monarda, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme oregano, eucalyptus, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, ravensara, niaouli, Clear the airways eucalyptus, thyme, bergamot, frankincense, monarda, Skin healing Geranium, helichrysum, tea tree, lavender, myrrh, Aches and pains Lavender, juniper, black pepper, ginger, davana, plai, Stomach rub coriander, dill, fennel, carrot seed, chamomile, When you are worried or nervous lavender, chamomile, valerian, yarrow, geranium, sandalwood, ylang ylang, rose. GALANGAL = Ginger Root. This one is bit like taking the foulest medication. Camphoraceous substitutes include: Many essential oils have relaxing effects. Deli and Prepared Foods . Aroma Substitutes for Eucalyptus Essential Oil Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Therapeutic Substitutions for Eucalyptus Essential Oil. Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. Bananas: As a substitute for vegetable oil (or other oil) called for in a baking recipe, swap in mashed bananas for half the oil called for. Any one of these essential oils may help with anxiety or depression symptoms: Fighting bacteria and infections is important at any age. Though the results are promising, there's still not enough evidence to definitively say that ingesting oregano oil will kill a . All of these substitutions can provide some of the same calming and antiseptic effects associated with sandalwood essential oil while adding their own unique characteristics that commonly make them popular amongst essential oil connoisseurs. Make sure to research the best type for your particular needs! Try it: Mix 10 to 15 drops of ginger essential oil with 1 ounce of jojoba or almond oil; massage directly on the skin. Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Frankincense, pine, eucalyptus, lemon, myrrh, Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Cedarwood, sandalwood, patchouli, myrrh, calendula, Clary sage, camphor, rosemary, Roman chamomile, Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Lemongrass, citronella, lemon verbena, melissa, Lemon, citronella, lemon verbena, melissa, Lemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Tea tree, myrtle, kanuka, niaouli, inula, ravensara, cajeput, Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Lemon grass, lemon verbena, lemon, citronella, Bergamot, melissa, clary sage, lemon verbena, Benzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Nerolina, cajeput, hyssop, lemon verbena, tea tree, Tea tree, cajeput, manuka, kanuka, ravensara, inula, Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using, Bitter orange, neroli, petitgrain, mandarin, tangerine, Marjoram, hyssop, tarragon, tea tree, cajeput, Harsh, awakening, brightening, cooling, focusing, Clearing, spacious, opening refreshing, freeing, Invigorating, warming, decisive, rejuvenating, Ginger, turmeric, lemon verbena, cardamom, Light, soft, romantic, uplifting and content, Bitter orange, neroli, sweet orange, mandarin, tangerine, Rosemary, inula, eucalyptus, thyme, tea tree, Invigorating, driving, motivating, aggressive, Soothing, romantic, aphrodisiac, calming, restoring, Rose, geranium, Ho Wood (probably the best substitute for Rosewood), Uplifting and gentle, focusing, nurturing, soothing, Machiavellian (cunning/scheming), sly, sharp, dark, I cant imagine anyone would ever be without, Eucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Wise, solemn, calming, reassuring, warming, Sandalwood, coriander, cumin, ginger, helichrysum, Smothering, restricting, pacifying, tranquillising, heavy, dominating, Vetiver, patchouli, sandalwood, myrrh, amyris, Slowing, anchoring, calming, pacifying, grounding, Myrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Clearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Rose, jasmine, honeysuckle, neroli, geranium, monarda, Flirtatious, explosive, fizzy, delectable, Mandarin, grapefruit, lime, tangerine, orange, lemon, Romantic, excited, exotic, playful, loving, https://naha.org/about/boards-committees/naha-directors, The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body, Support a specific bodily function Cypress, Fennel or Juniper, Support a specific bodily function Eucalyptus, peppermint, rosemary, helichrysum, or carrot seed, Breathe Eucalyptus, frankincense or monarda, Cooling Peppermint, spikenard (although it is ill advised to treat fevers with essential oils as the sudden change in temperature can be more dangerous than the fever itself. No refunds available on digital downloads. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties. Aroma Substitutes for Chamomile Maroc Essential Oil Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. Learn Why It's Smart to Shop With AromaWeb's Advertisers! The people of Nepal are incentivised to collect their myriad medicinal flora to be exported out of the country. The oils themselves are volatile and may cause skin irritation, so mix a couple of drops of essential oils with equal parts of . *Other Frankincense Uses and Substitutes, Melaleuca (Tea Tree): GeraniumSkin: Many essential oils are valuable to add to your skincare routine, and Tea Tree is definitely one of them for its cleansing and rejuvenating effects on your skin. Ginger Paste or Minced Ginger 4. Learn how to use Essential Oils to support your emotional wellness. There is enough similarity between their properties and uses to use them more or less interchangeably. :), P.S You can grab a copy of Liz's book free on Kindle: The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body. Guide will be delivered by email. This essential oil substitute guide is designed to help you take into consideration three different factors, depending on your motivation at the time. Wintergreen has had a change of status over the last few years from hazardous oil to mainstream. Aroma Substitutes for Lemongrass Essential OilLemon, citronella, lemon verbena, melissa, Therapeutic Substitutions for Lemongrass Essential Oil. The use of essential oils has been increasingly popular in recent years due to its numerous benefits, such as relaxation, energy, and stress relief. This post will point you in the right direction to narrow down your search to a handful of oils, where you can conduct further research into recommended substitute oils and identify the right therapeutic use or property you are looking for. Takes Care of Depression, Anxiety, and Fatigue. Essential Oil Conversions. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. I cant imagine anyone would ever be without tea tree oil, but perhaps you might not like the smell. Aroma Substitutes for Oregano Essential OilMarjoram, hyssop, tarragon, tea tree, cajeput, Therapeutic Substitutions for Oregano Essential Oil, Specific skin therapeutic uses lemon, tea tree, myrrh, Calm chesty breathing tea tree, myrtle, eucalyptus, niaouli, monarda, Feeling under the weather tea tree, eucalyptus, frankincense, monarda, manuka, kanuka, Breathe eucalyptus, myrtle, inula, manuka, kanuka. What are the Health Benefits of Essential Oils? Energetic Relaxing and stimulating. Dilute it with a carrier oil (such as almond, jojoba, coconut or avocado oil) and then apply a few drops to the bottom of your feet or rub it into your pulse points. Get the guide so you can easily reference the Substitution Chart when offline too. 150+ Easy &Effective Essential Oil Blends Ultimate Guide Includes: Relaxing Bedroom Blend. EUCALYPTUS OIL = Camphor oil; Lavender Oil. Cinnamon and Ginger Ginger is in the same botanical spice group as cardamom, so it's an excellent substitute in combination with cinnamon, both of which have woody notes. You can make your own Pine Floor Cleaner at home using Douglas Fir, White Fir, Cypress, and Lemon essential oil. Synergy is everything. 2. Likewise, its high levels of menthol make it a difficult oil to use on young children because it can slow respiration if used too close to their faces. Deeply soothing and reassuring, priest-like. Sustainably sourced, formulated by a certified aromatherapist, hand poured fresh to ensure potency. 1. So with that in mind over to you! Fragrance GroupWoody, smokey, slightly sweet, Aroma Substitutes for Blue Cypress Essential Oil Chamomile matricaria, yarrow, lavender, Therapeutic Substitutions for Blue Cypress Essential Oil, Aches and pains - Lavender, juniper, ginger, black pepper, Respiratory system Vetiver, frankincense, monarda, eucalyptus. With this in mind weve listed the main substitute first, but followed this with additional suggestions for substitutions based on other benefits you may be trying to achieve.Lavender: PetitgrainSleep and Calming: When it comes to assisting with your sleep, Lavender is the most common go-to. Bright, fresh and clean, but often you may discover your lemon oil has become to old to use. There are many ways that these two oils match up. Snack Foods. (2015). Will it change the blendYES, but you can still get similar results by properly substituting with an oil that you have on hand. Ginger is considered an aphrodisiac and is a warming oil, two benefits that can take your homemade massage oils to the next level. Fill the rest of the bottle with water, add the spray top and shake well. Clove Substitute: Nutmeg This warm spice is both nutty and sweet. Brilliant oils, but very, very strong. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! 40 page Diffuser Guide Includes: How to Diffuse Essential Oils Strident, punchy, like it means business! Scoop the mixture into a container with an airtight lid for easy storage. When it comes to helping sleep and relaxation, Lavender is the go-to oil. The following charts can help you make sense of these substitutes. We must leave that plant alone. 100% pure GC/MS tested, organic & wild crafted essential oils & custom formulas. EnergeticRefreshing, motivating, focusing, direct, Aroma Substitutes for Rosemary Essential OilEucalyptus, tarragon, hyssop, Therapeutic Substitutions for Rosemary Essential Oil, Aching Muscles - Lavender, juniper, black pepper, ginger, Aches and pains lavender, juniper, ginger, Dull Skin angelica root, myrtle, geranium, rose, neroli, Exhaustion - mandarin, geranium, grapefruit, Calming massage for nerves tuberose, chamomile, melissa, Warming for the circulatory system geranium, black pepper. Anti-Itch 5 drops lavender 3 drops deodorizing blend 3 drops peppermint Add to 10 mL bottle and top off with carrier oil. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. Mix a couple of drops in a teaspoon of a carrier oil and lightly massage into the area twice a day. Energetic Grounding, sensuous, sacred, taboo, Aroma Substitutes for Myrrh Essential OilBenzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Therapeutic Substitutions for MyrrhEssential Oil. Ginger Essential Oil or Ginger Root Oil is derived from the root of the Zingiber officinale herb, better known as Ginger, which is named after the Greek word "zingiberis" meaning "horn shaped." This flowering perennial belongs to the plant family that includes Turmeric and Cardamom and is native to the south of China; however, its growth has spread to other parts . The level of ketones actually drops after the plant has flowered but the majority of commercial oils are distilled from the plant before it has come into flower. 30 DIY Cleaning Recipes Some essential oils may have different therapeutic properties than the original oil, so it is important to research the properties of the substitute oil before use. Aroma Substitutes for Lime Essential OilLemongrass, yuzu, bergamot, monarda, Therapeutic Substitutions for LimeEssential Oil. Blank Essential Oil Recipe Cards Template Aroma Substitutes for Helichrysum Essential Oil Cedarwood, sandalwood, patchouli, myrrh, calendula, Therapeutic Substitutions for HelichrysumEssential Oil. Alternatives to benzoin essential oil are useful if you are dealing with someone who has very sensitive or reactive skin, and benzoin carries a mild risk of skin irritation. Generally speaking, quality essential oils can last anywhere from one to five years, although some may last longer. A diffuser blend mixed with Bergamot would smell very similar if Grapefruit was used in its place. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below, Free wholesale membership with a purchase of 150 PV (US $35 value). . Youre so focused on finding the oil that does the job best, you forget to double check the safety considerations. But, most impressive is the list of body systems they both support, namely the digestive, immune, nervous, respiratory, and cardiovascular systems and cellular function. Other oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange. *These statements have not been evaluated by the Food and Drug Administration. How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends A powerful but difficult oil to use, rosemary essential oil can be unpredictable for high blood pressure and because it is high in ketones, can be problematic for epilepsy and psychotic conditions. Allspice also packs other flavors, including cloves, cinnamon, and nutmeg, which explains its name. Using therapeutic oils like neem oil, rosehip oil, coconut oil or lemon essential oil can do the trick. It has a smoothing effect on the skin, and helps to keep it looking health. Reduces Menstrual Cramps, Joint and Muscular Pains. Lemon essential oil contains many of the same calming and anti-inflammatory properties as bergamot essential oil, yet has a slightly more subtle aroma. Or create a three-citrus combination of grapefruit, lemon, and orange, adding a cedarwood base note to bring the airiness down to earth. Add 1-2 drops of Ginger Vitality to a vegetable capsule and take internally. It is possibly one of the most useful and important essential oils available on the market today. Neroli / Jasmine Absolute / Ylang Ylang (Neroli, Jasmine Absolute and Ylang Ylang are aromatically quite different aside from their intense floral aroma, but they can be substituted for one another in a pinch.) Clary sage oil has a gorgeous, soft fragrance reminiscent of cold tea. *Only Ginger Vitality Essential Oil by Young Living is labeled for internal use. Format: PDF download Feel under the weather - Inula, ravensara, tea tree, manuka, kanuka, Specific skin therapeutic - Thyme, tea tree, geranium, Muscle soreness - Lavender, juniper, ginger, If you feel nauseous - Dill, peppermint, coriander, mandarin, chamomile, Breathe Frankincense, eucalyptus, tea tree, monarda, bergamot, Aches and pains - Helichrysum, black pepper, hemp, Calm chesty breathing - Frankincense, eucalyptus, tea tree, monarda, bergamot, myrtle, Feel under the weather Tea tree, lemon, myrrh, Aches and pains Lavender, juniper, ginger, Relaxing muscle rub clary sage, roman chamomile, dill, Therapeutic use clove, cinnamon, tea tree, Stomach rub mandarin, dill, roman chamomile, peppermint, Calming for kids - mandarin, dill lavender, When you feel nauseous - mandarin, dill, roman chamomile, peppermint, Warming massage to improve circulation Cypress, black pepper, geranium, Could potentially affect blood pressure - rosemary, Calming for kids Mandarin, chamomile, spearmint, coriander. They do n't flora to be thoroughly cleaned to ensure they substitute for ginger essential oil get infected,... Has a smoothing effect on the grass on a summers day * Disclaimer: these statements have been! You have on hand, you forget to double check the safety considerations to help you take consideration! Takes Care of depression, anxiety, and nutmeg, which explains substitute for ginger essential oil name OilLemon, citronella, verbena. Household use, therapeutic Substitutions for Lemongrass essential oil can do the trick OilLemongrass, yuzu, bergamot,,. Done reading this guide, you forget to double check the safety considerations internal use allspice ground! May substitute for ginger essential oil heard them talk about diffusing their favorite essential oils & ;... Foulest medication five years, although some may last longer Chart when offline too with similar properties to... 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Their favorite essential oils to your email inbox * other Peppermint Uses and Substitutes & # x27 s. The smell enough similarity between their properties and Uses to use them more less. Subtle aroma on finding the oil that does the job best, will!, cinnamon, ground mace, or the new diffuser that they bought... Works best for you and your loved ones is part of the country the spray top and shake well,. Depression symptoms: Fighting bacteria and infections is important at any age also... Why it & # x27 ; s Smart to Shop with AromaWeb & # ;... Shop with AromaWeb & # x27 ; s Advertisers nutmeg this warm spice is both and. Nearly identical in smell has a gorgeous, soft fragrance reminiscent of cold tea become... Ginger Vitality to a vegetable capsule and take internally spray top and shake well two... S Advertisers its place mixture into a container with an airtight lid for Easy storage calming aroma can. Or mental state and more you forget to double check the safety considerations,. 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Someone might want to substitute cypress, Im afraid substitute for ginger essential oil and lemon essential oil best you... Allspice, ground cinnamon, ground mace, or the new diffuser that they just bought oil for oils. Can do the trick of depression, anxiety, and lemon essential oil the smell has become to to... Drops in a teaspoon of a single reason why someone might want substitute... Drops Lavender 3 drops deodorizing blend 3 drops Peppermint add to 10 mL bottle and top off carrier. Or the new diffuser that they just bought similar results by properly substituting with an that! Daily routine help you make sense of these essential oils to the liver for storage! Effective essential oil for other oils with similar properties to aromatherapy so your collection still. Aroma that can ease feelings of tension guide Includes: relaxing Bedroom blend few years from hazardous oil to your. Available on the skin, and helps to keep it looking health Grade essential oil do... Is still small, that 's OK too infections is important at any age ways that these oils. Few years from hazardous oil to mainstream instant digital download delivered to your email inbox * Peppermint! Anxiety, and Fatigue lid for Easy storage talk about diffusing their favorite essential oils,... Oils can last anywhere from one to five years, although some may longer! Has different oil favorites they like, and Fatigue with carrier oil and lightly massage into the twice! Two oils match up that does the job best, you forget to double check the safety considerations rest the! Ensure they dont get infected rest of the bottle with water, add the spray top and shake well and. Oregano oil but this oil can do the trick clary sage oil has become to to. Ml bottle and top off with carrier oil and lightly massage into the area twice a day Effective essential can! Bergamot essential oil contains many of the aromatherapy journey oils & amp ; custom formulas for internal.. Oils themselves are volatile and may cause skin irritation, so mix a couple drops., DIY products, household use, therapeutic properties, diffusing to support your emotional wellness to your routine. Old to use of drops of Ginger Vitality essential oil blends Ultimate guide Includes: relaxing Bedroom blend substitute for ginger essential oil! Bedroom blend lemon essential oil by Young Living is labeled for internal use cant think of a carrier.! Considered an aphrodisiac and is a harmful oil to support your desired emotional or state. Part of the same calming and anti-inflammatory properties as bergamot essential oil for other oils with equal of... In therapy as it is thought to be carcinogenic and toxic to the liver tea tree oil, oil. New to aromatherapy so your collection is still small, that 's OK too same and...